Because I'm Healing is hosted by Asha Wilkerson, a former attorney and tenured professor who walked away from both to figure out why doing everything right didn't feel like enough. Now she helps other high-achieving Black women do the same without blowing up their whole lives to get there.
Ep 47: You're Not Broken: These Are Your Growing Pains
In This episode. I talked about Why your nervous system resists rest even when you’ve created the space for it and how following someone else's script creates the exact emptiness you're trying to escape.
Ep 46: You Already Hear Your Intuition, You're Just Not Listening
In this episode. We talked about why intuition often shows up like background music: present the whole time, but easy to tune out. Why going quiet isn't about 30-minute meditations, and where you're actually missing it and how to tell the difference between intuition and fear.
Ep 45: Here’s Why You've Done Everything Right and Still Feel Empty
In this episode. We talked about why your patterns aren't stored in your mind; they're stored in your body, your breath, your posture and what nervous system regulation actually means for high achievers.
Ep 44: Your Joy Is the Transmission
In this episode. We talk about the professor story: why detaching from the outcome made her a better teacher (and what it freed her from) and why centering your own joy isn't selfish; it's literally how the energy moves.