A space made for connection & care
Meet Asha
I know what this feels like from the inside.
I'm Asha Wilkerson, licensed attorney, former tenured college professor, and the founder of Asha's Place Lisbon.
I had everything I was supposed to want. Tenure. Financial security. The respect of my family. A life that looked, from every outside angle, like success.
And I was dying inside.
I didn't have language for it at first. I just knew that the exhaustion had gone somewhere deeper than sleep could reach. That I had spent so many years performing capability that I no longer knew what I actually wanted. That I was the person everyone called, and I had forgotten how to call on myself.
In 2022, standing in front of the Door of No Return at Elmina Castle in Ghana, I understood something I'd been circling for years: all my people have ever wanted is to be free. And the version of freedom I was living, the tenure, the title, the performance wasn't it.
I left California right after my 40th birthday. Moved to Lisbon with no roadmap and no residency. Found my studio and signed the lease within 30 days.
Everything I teach now, intuitive listening, nervous system regulation, ancestral connection, worthiness work, I learned because I needed it to survive my own transition.
I'm a certified breathwork facilitator, Reiki practitioner, and intuitive guide. I work with tarot, astrology, Human Design, and ancestral lineage healing. But what I'm actually doing in HELD is teaching you to hear yourself again. That's the skill. Everything else is the container.
I'm not here to fix you. You're not broken.
You're between shells. And you outgrew the last one for a reason.
Our Studio
This is not a generic wellness studio. It is:
- a place where Black people are centered
- a community hub for the African diaspora
- a meeting place for rest, reflection, and real human connection
You can come to a class, a party, or a conversation. However you come, come exactly as you are!
What Sets Us Apart
Breathwork & Nervous System Healing
Gentle yet powerful breathwork sessions that help release stress, regulate the nervous system, and create emotional spaciousness.
Movement & Joy-Based Classes
Rhythm-driven movement and dance experiences designed to release stored energy and reconnect you with joy.
Meditation & Inner Listening
Grounded meditation practises focused on presence, intuition, and clarity. Accessible whether you’re new or experienced.
Intuitive Readings & Soul Sessions
Tarot and intuitive guidance sessions for reflection, insight, and grounded spiritual support.
Seasonal Events & Cultural Gatherings
Workshops, celebrations, ancestral healing experiences, and special community events throughout the year.
Women’s Circles & Community Spaces
Intentional gatherings for Black women and women of color to share, reflect, and be witnessed.