High-achieving Black women, decide your next move and take the first step in 5 months.
You’ve built the life. Now you’re stuck between it and the life you actualy want.
Nervous System RegulationBody ConnectionIntuitionAncestral Connection
Reconnect to your body, your intuition, and your ancestors.
You've Built The Life
You have the career, the credentials, and the celebrations. Somewhere along the way, your joy went quiet.
Maybe it's showing up in your body: the fatigue, the tension that's become part of who you are. Maybe it's the guilt of having so much and still feeling like this. Or maybe you've simply outgrown the woman you used to be, and you don't yet know the woman you're becoming.
You're not ungrateful, and you're not broken. You've been hearing something for a while.
RESET Teaches You To Hear What Your Body Already Knows
RESET is a 5-month live online program for high-achieving Black women who did everything right.
It teaches embodied intuition. You learn to hear what you need through your body, your intuition, and your ancestors, and you protect it with small choices every day. By the end, you've decided the move you've been circling and taken the first step toward it.
Your Next Move Starts In a Body That Feels Safe
Clarity Comes After Safety
You've been telling yourself you'll act once you feel clear. You can't think your way to certainty in a body that doesn't feel safe. A new job, relationship, or city can be exactly right, and your exhaustion shouldn't be the one choosing it. Every RESET session opens with nervous system regulation, so you decide from steadier ground. One woman had wanted to slow down for years. By the final session, a new career direction came to her in a quiet Sunday morning meditation.
Rest Is How You Resource Yourself
You learned that rest comes after the to-do list is done. The list never ends, so the rest never comes. Rest is how you resource yourself to make aligned decisions, and high performance and rest work together. Off weeks give you time to integrate, with a recorded practice and one journal prompt. One woman felt guilty when she worked and guilty when she didn't. She claimed the right to feel what she feels without guilt or performance.
You Already Know
You've been performing for most of your life, and you may believe the answer waits inside a more figured-out version of you. You already know. RESET gives you the quiet and the practice to hear it. Your daily practice is a few quiet minutes and one small choice. Nobody's grading it. One woman realized the voice telling her what she wanted didn't matter was never hers.
Choosing Yourself Honors Them
Your ancestors' dream was never for you to be exhausted and impressive. It was that you'd be free. Choosing yourself is an act of ancestral honor. The weight you're carrying is rarely just yours, and neither is the support. Weeks 5 to 7 of RESET are built around remembering you were never meant to do this alone.
By Week 20, You've Decided Your Next Move And Taken The First Step
Here is what you have in hand along the way.
By Week 7: a body that tells the truth
You've been through Ground and Remember. We work toward a body that feels safe enough to tell you the truth, with the skills to find your way back to center. We also work toward your ancestors feeling like a presence you can turn to. One woman said her claim out loud in front of a witness, and something in her body confirmed it was true.
By week 15: your own voice & your decision
You've been through Release & Reclaim and Realign & Rise. We work toward you hearing your own voice apart from everyone else's expectations, and written proof from your daily log that your intuition can be trusted. By the end of this stretch, you've decided the move you've been circling. One woman identified the steps that would turn small moments of having her needs met into regular ones.
By week 20: your first step
The coaching month is where you take your first step. Ninety days later, a follow-up checks in on how it's going. One woman reached a new career direction by the final session.
What Changed for Women Who Came In Where You Are
A new career direction, found by the final session
She described herself as “not tuned in,” always rushing and always outwardly focused. In a quiet Sunday morning meditation, a new career path dropped in. She used her skills and her desire as a compass, and the opportunities she found matched every quality her Human Design said she was built for.
“That was a major breakthrough. It came to me in the meditative state you encouraged us into.”
A reference point for autonomy while staying in relationship
She came in not knowing what she wanted, carrying a voice that said, “It doesn't matter what I want.” In RESET, she recognized where her needs were being met in small moments and identified the steps to turn those moments into regular ones.
“I have a reference point now for what it feels like to have autonomy while still being in relationship with someone else. That's what I found.”
Peace, claimed out loud in front of a witness
She came in carrying guilt about everything. In the desire mapping exercise, the main thing she wanted was to stop feeling guilty. She named peace as what she wanted instead, and she claimed it. When she said it out loud, something in her body confirmed it was true.
“I claim the right to be who I am, feel what I feel, and own what I want and need without guilt or performance.”
Everything You Get From Your First Session To Your First Step
Live, in a small room
Twelve live 90-minute sessions of teaching, breathwork, meditation, and integration, three weeks on and one week off, all recorded. Each cohort is capped at twelve women, intimate by design. This is where you practice hearing what you need, with eleven other women at most beside you.
Daily practice and support between sessions
A short daily knowing log and choice log. A recorded practice and one journal prompt for each off week. A community channel for support and check-ins. The daily log is where your written evidence comes from, so your intuition has a record you can check.
After the live sessions
A four-week coaching month where you take your first step. A follow-up 90 days later. Lifetime access to all recordings and materials. You have support while you act, and the recordings stay with you afterward.
You Might Be Exactly Who This Is For
Most women arrive in one of three places:
You know the move, and you can't make it.
You can't name what you want yet.
You’ve already leapt, and the doubt is loud.
You've achieved what you were supposed to achieve. Life looks right from the outside, but something you can't quite name is missing.
Your body has been trying to tell you something.
You've kept moving anyway.
You're good at understanding yourself.
You've read the books and done the inner work, and you want your body to catch up.
You ask several people before every big decision, and then feel worse.
You want to be in a room where you don't have to explain what it means to be who you are.
This Is Not For You If…
You want someone to hand you a step-by-step plan and tell you exactly what to do next.
You're looking for a productivity system or a quick fix.
You're not ready to slow down long enough to feel what's happening inside you.
You're in active crisis and need clinical support first.
Join RESET
LIVE ONLINE | 20 WEEKS
Next cohort begins February 3, 2027
€2,500
or 5 monthly payments of €500
A Few Things People Ask Before They Say Yes
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No. Many of the women who got the most from this work came in skeptical, with complicated relationships to religion, spirituality, or family. The only requirement is a willingness to stay curious. The work meets you where you are.
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Yes. RESET works through the body and through daily practice, alongside what you've already done, so that work isn't wasted. If you've spent years understanding what you're carrying and it still hasn't shifted, this may be the layer you've been missing.
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Yes. Live sessions run three weeks on and one week off, so there's room to breathe, and daily practice takes a few minutes. The five months give change time to settle in, so you're not squeezing it in while you're already exhausted.
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You don't need to know yet. It's one of the most common places women start. The first three phases help you hear what you need before you decide anything. Your move comes from that, on your timeline, and “not now” is a valid decision if it's truly yours. One woman came in not knowing what she wanted and left understanding how to honor her needs while staying connected to others.
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Every session is recorded. Being in the room with women who understand the weight you carry is part of how this works, so protect that time if you can.
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RESET centers the experiences of Black women and women of color who carry specific cultural and generational weight. The teachings and framework are designed through that lens, and that context is present in the room.
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No. RESET is coaching and somatic practice. It can sit alongside therapy, and if you're in active crisis, please get clinical support first.
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Yes. You can pay €2,500 in full or in 5 monthly payments of €500.
Why I Created RESET
I’m Asha. I was a tenured professor and a licensed attorney in California, so I know what doing everything right looks like.
Today I guide this work as a breathwork facilitator, Reiki practitioner, intuitive reader, and ancestral healing practitioner. I founded Asha’s Place, a healing studio in Lisbon centered on healing and joy for the African diaspora. There I lead breathwork, somatic practice, ancestral healing, and private retreats for women navigating the same transitions RESET is built for.
RESET is the map I made from my own experience of bracing, performing, burning out, and recovering. I had to learn to listen to my body, regulate myself, and build self-trust one small choice at a time.
I haven’t figured it all out, so I can’t hand you the answers. I made RESET to help you hear and trust your answers, and to walk with you while you act on them.
